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Oxygenation

  • By Taylor Warren

When it comes to training, I’ve been using the aid of technology for quite a long time. The first fitness tool I acquired was a heart rate monitor. I had no clue how to train, but seeing how high I could push my heart rate was fun and rewarding. I quickly developed a sense of the internal workings of my body, how my heart rate would respond to different intensities and how other variables affected it. As I progressed through ranks of racing, I found it harder and harder to...

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Manhattan Beach Grand Prix Race Recap

  • By Taylor Warren

  This past Sunday welcomed the return of the prestigious SoCal criterium, The Manhattan Beach Grand Prix! This crit is a staple of the SoCal race scene and on this occasion, it would crown the state champion as well. With a field of over 90+ racers and all the local heavy hitters, the race was sure to be a dog fight and it did not disappoint. Here is my perspective of how the race played out, the critical moments, and the power it took to execute in those moments.  Not...

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Training Camp recap, not all about training

  • By Taylor Warren

What do you call it when 15 or so high-level athletes commune for the week, eat more than a Russian military outpost, come in at various dates as strangers and leave as family?? I call it team camp. Camp was only a couple of weeks ago in Redlands, CA but looking back on it now, camp seemed like months ago, and it also felt like the real start to 2018. The idea was simple, get the riders together for 10 solid days of training, breaking bread together and bonding in...

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Seek and enjoy

  • By Taylor Warren

#seekandenjoy Driving will get you there, but you may not see much on the way. Walking is good, you'll find the most detail but the amount of ground you can cover is not very compelling. However, see the world from the saddle of a bicycle and you'll discover just the right proportion of speed of travel and seeing all there is to see. Life is one big adventure, and returning to The 303 Project for the 2018 race season is an dream come true. Our 2017 debut was highly successful,...

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